It is a stupid rule, if I was a journalist I wouldn't want to spend any time trying to talk to someone that didn't want to talk to me. But I don't have a problem with the league making players be somewhat accessible to fans thru the media. I don't think reporters belong on sidelines or in locker rooms, but that's another subject.
This is neither of those situations, go to your press conference. Chose your words carefully, or at least be semi respectful,"I'm sorry guys, I'm just real comfortable giving interviews. I have a prepared statement" read it and exit. Or be a clown.