The Rams definitely have the cap space for next year ($35 million), but there are some major pieces on the docket for that money (Suh, Joyner, Fowler, and a couple other starters). Not sure if they plan on keeping or bringing back all, some, or none of those... but they will definitely be chewing it up quickly since they have already proven these last 2 years to be a major player in the FA game.
OK. You piqued my interest. I do this stuff below because it interests me, how the other half lives, not because any "us vs. the Rams in 2019" is relevant. What is relevant is building a championship caliber roster. What the other guys do is their business.
Anyway, here's a run down on where the Rams curretly stand cap-wise for next season. You can't go by that $35 mil you see on the ususal sites and I'll demonstrate why.
First, that $35 mil does not account for the fact that their current 2019 cap cost of about $154 mil is for only 38 guys currently under contract for 2019. Even if you filled out the 53 man roster with 15 minimum salary rookies the cap cost goes up about another $7.5 mil to $161.5 mil.
Interestingly, the NFLPA salary cap page shows the Rams are currently $560,000
over the cap.
https://overthecap.com/salary-cap/los-angeles-rams
This is actually not permissable between cut downs and the end of the season and I've never previously seen a negative number posted in season on this page. The league approves all contracts and will not approve one if it takes a team over the cap in-season. So there's some issue going on, maybe clerical, maybe a dispute over how a contract's arcane provisions are to be treated. Dunno. I'm going to assume zero cap carryover which is about what spotrac says with its smaller negative number.
The Rams currently have only 4 picks in the 2019 draft but could pick up a couple of 3rd. round comp picks for Watkins and Trumaine Johnson. Maybe 3rd. and 4th. TBD Figure about $1.5 mil in draft cap cost over and above the minimum salary rookies we are now swapping out assuming they are picking low in the rounds while having no second round pick. We're now up to $163 mil in minimum committments.
The Practice Squad will count about $1 mil against the cap. That bumps the committement number to $164 mil.
I assume a team is going to start a season with some cap in reserve just to cover guys going on IR. IR players count againt the cap as do their replacements. Each minimum salary rookie replacement would be about $500k needed in reserve at week 1, $250K at midseason. More if you find yourself needing a vet street FA. A minimum of $3 mil is prudent. The Rams right now have no reserve if that NFLPA number is close to right. If somebody goes to IR now they are going to have to cut an above-rookie-minumum unvested vet or some guy with meaningful per-game roster bonuses to come up with the approx. half season cost of a replacement.
Anyway, we're now up to $167 mil for the 38 players currently under contract for 2019, 6 draftees, 9 mimimum salary rookies or ex-PS guys with no accrued seasons, the PS, and an IR reserve before having signed any of their FAs or buying FA replacements.
The cap went from $167 mil in 2017 to $177 mil in 2018. Let's assume another 10 bump to $187 mil in 2019, with the Rams having no carryover.
That leaves them with $20 mil to resign, replace or upgrade any of the players going to FA, who are as follows:
https://www.spotrac.com/nfl/free-agents/los-angeles-rams/
Now, they could cut some players after the season who yield cap saving. Cutting Talib, for example, currently on IR, would add $8 mil in cap space to the kitty. They could cut some other guys with meaningful cap savings but those guys are playing right now. If they have young studs just waiting for their turn, then that might be a partial answer. I couldn't say if they do.
That's a situation similar to the preseason discussions about whether Bulaga should be cut which would have yielded $6.3 mil in cap savings had it been done before the roster and workout bonuses kicked in. That discussion will arise again after this season with a Bulaga cut yielding $6.75 mil in cap savings. A lot depends on the "who else ya got" factor. So far, Spriggs ain't it and the developmental years are about exhausted. Maybe the Rams are in a better position to replace their FAs and cuts internally. However, that's a lot of quality and experience to be replacing off the bench.
If the Rams win a championship after going all-in they probably won't mind making some vet cuts or trades, regroup, shuffle the deck chairs, promote some young bench players, rebuild on the fly. If they don't win it all, with Goff's whopping contract looming in 2020, we presume, I'm not seeing where they will have the cap to go all-in again in 2019 looking at who's on the FA list and what they'll have to spend.
The Packers cap situation is not great, but it is better than this. On the other hand, the Packers starting point is a lower caliber roster but with a better set of draft picks.